B.g. Telephone brand sat-Isabgol is 100% sat-Isabgol (Psyllium Husks) in its natural form without any additives.5 to 10g sat-Isabgol (approximately 2 teaspoon) can be taken with variety of liquids or foods so that you do not have to get flavour fatigued from taking a particular flavored sat-Isabgol (Psyllium Husks).
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