Oats are 100% wholegrain and natural source of carbohydrates and dietary fibre. It has strong heart health benefits, which is scientifically proven to help reduce cholesterol. Oats is wholesome heart-healthy nutrition that is high in complex carbohydrates, high in fiber, high in protein and low in sodium.
Daily consumption of Oats provides soluble fiber, in a diet low in saturated fat and cholesterol, may help reduce the risk of heart disease. Oats are easy to use and blend into almost any recipe enhancing its nutritional value without compromising on taste. It has complete whole grain “package” of complex carbohydrates, fiber, essential nutrients and phytonutrients – plant based substances with many health benefits. Each serve of Oats provides 70% of your daily whole grain requirement. In addition to promoting heart health, starting the day with a healthy Oats breakfast can also be good for your waistline! Oats provide sustained energy that keeps you feeling full.
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