Description
Urad Black Whole is also known as black gram which has got extreme nutritional values along with being a tasty dish.? Health Benefits: Urad Black Whole is a rich source of protein, fat, and carbohydrates. The iron, folic acid, calcium, magnesium, potassium, and B vitamins in this lentil fulfills the requirement of vitamin and minerals in your body. This Lentil is low in fat & cholesterol, high in dietary fiber and rich in protein, thus works as an excellent heart healthy food choice with established health benefits.
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