SAFETY PRECAUTION: This natural oil is highly concentrated and should be used with care.Be sure to do a patch test to make sure your skin does not have a reaction to the oils the inner forearm is a place to do a test since the skin is delicate, similar to facial skin.Avocado oil is fragrance free with no additives and as natural as can be. avoid direct contact with sun and high temperature.Studies on the side effects of avocado oil are scarce. As with any product, it?s a good idea to do a patch test on your skin first to rule out any allergies.To do this, rub a dime-sized amount of the oil into the inside of your forearm. If you don?t experience any irritation or inflammation the oil should be safe for you to use. USES OF AVOCADO OIL: You can use avocado oil in your skincare routine in a variety of ways. You can massage the oil on your skin, rub it on your face like a mask, or add it to your in-shower lotion. As a lotion for chapped skin: Massage a good amount of avocado oil into your skin after you bathe. You can use the avocado oil by itself, or add a few drops to one of your everyday body lotions. Some people may refer to avocado oil as an essential oil, but that’s not entirely accurate. Thick and green-colored, avocado oil is actually considered a carrier oil.The main benefits of avocado oil are to soothe and add moisture, so it won’t work as well if you have oily skin. Using avocado oil won’t leave a lot of grease behind.