Description
High in dietary fibre- approx 8g in 100g Omani Dates- Improves your digestive health by preventing constipation and promoting regular bowel movements.
Excellent Natural Sweetener – Dates are a good source of fructose, which is a natural type of sugar in fruits. This makes them a great snack for sweet cravings and also a great energy booster. Date syrup can also be made using these dates and be used instead of sugar in all dishes.
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