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Quinoa is high in protein and amino acids compared to most plant foods
It can help in losing weight, since it contains a high amount of fibre, keeping your stomach full for a longer time. It can avoid binge-eating, thus helping in weight management.
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Quinoa is high in protein and amino acids compared to most plant foods
It can help in losing weight, since it contains a high amount of fibre, keeping your stomach full for a longer time. It can avoid binge-eating, thus helping in weight management.
Low-calorie superfood: Being low in calories, it might help in reducing the extra weight and avoid you from the intake of high calorie junk foods.
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