Kishmish are used in many bakeries, hotels, restaurants and homes to be mixed with different types of cakes and pastries. Kishmish are popular dry fruits and can be consumed separately. Used in the preparation of sweets and desserts. Health Benefits : Good for Constipation Weight Gain Acidosis Anemia Libido Bone Health Eye Care Dental Care Excellent source of minerals, vitamins and enzymes. Easy to digest and clean the blood and the digestive area.