₹299.00
In Stock
Also Known as Cashew Nut. The kidney-shaped Kaju is encased in a hard shell with two layers. The nut shell is smooth, oily and about one-eighth of an inch thick. Its honeycombed, cellular, inner portion contains the cashew nut. The cashew nut kernel is approximately seven-eighths of an inch in length, and is wrapped in a test or thin brown skin. The nut shell with its side indentation pointed upward, looks like a heart.
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Good sources of protein, mineral salt, iron and fiber. Cashew leaves can provide Vitamin C, Calcium and Iron. Lower in fat than Almonds, Walnuts, Peanuts. Contains phytochemicals with antioxidant properties-protects the body from cancer and heart disease. Heart-Protective Monounsaturated Fats Bone Up and Relax with Cashews
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